By now you will have guessed that i suffer from depression. I always have and properly always will. Do i regret this ? Not at the moment i suppose that i have come to accept it as part of my everyday life. Having tried most medications, cognitive therapy and lots of other things, i am surprisingly not on anything at the moment. How ?? Well i drink tea....... not that that's the answer i have just got to the stage where i can see the symptoms and i know the effects and how i will react and what i have to do. (A nice cup of tea does help !)
I will talk about this and my depression in more depth on another post.
